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163. ‘If they wanted to they would’ / When you’re obsessing over them
How often have you heard the phrase ‘If they wanted to they would’?
Well in today’s episode, I’m talking about that well used advice and how it isn’t always useful.
AND offering you a new perspective to try on in its place.
AND I’m also going to be talking about why we OBSESS over certain people or situations - and what to do when you notice your brain is in fixation mode.
Mentioned in the episode:
- Request details of 1:1 coaching: [email protected]
View all episodes
By Rebecca Ore
4.8
8787 ratings
How often have you heard the phrase ‘If they wanted to they would’?
Well in today’s episode, I’m talking about that well used advice and how it isn’t always useful.
AND offering you a new perspective to try on in its place.
AND I’m also going to be talking about why we OBSESS over certain people or situations - and what to do when you notice your brain is in fixation mode.
Mentioned in the episode:
- Request details of 1:1 coaching: [email protected]
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