Why We Overeat with Maggie Sterling

167 - Do This Before You Quit


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Yesterday was "National Quitters Day"— the day where most people give on their new years resolutions. If that is you, or you just feel like what you commited to is feeling a but unsustainable, this episode is for you. I go over two question to ask yourself in order to evaluate if what youre doing is working or not, and what to do moving forward if what you're doing is definitely not working. 

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Why We Overeat with Maggie SterlingBy Maggie Sterling

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