At some point in our lives, we’ve all experienced dreaded feelings of burnout. Be it from long periods of chronic stress from work, relationships, family, a pandemic, or anything that weighs heavy on us.

If you’ve ever experienced this, you’re definitely are not alone. 

In this episode, I share my most intense moments of burnout from different periods in my life, and how I managed to relight the spark to keep on going!

Episode Highlights:

• What burnout is
• Signs, symptoms, and contributions to burnout
• Times in my life I’ve been burnout and what it was like
• Four steps to really addressing burnout

READ THE SHOW NOTES: http://www.livefablife.com/167

ASK A QUESTION: http://www.livefablife.com/podcast 

LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services

CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi