The Live FAB Life Podcast

168: Using Functional Nutrition to Recover From Burnout


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Functional Nutrition is an approach where you address not just WHAT you’re experiencing, but WHY. What’s the environment that’s created your condition(s)? 

In Part 2 of this 3-part mini-series on addressing burnout, I walk you through how to use the tools of Functional Nutrition to explore YOUR antecedents, triggers, and meditators (ATMs) and construct YOUR big picture to understand WHY you’re experiencing burnout.

I walk you through the methods I use to help myself (and others) recover from burnout.

There’s never a one-size-fits-all solution, but this approach helps you create one that works for you!

READ THE SHOW NOTES: http://www.livefablife.com/168

ASK A QUESTION: http://www.livefablife.com/podcast 

LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services

CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi

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The Live FAB Life PodcastBy Naomi Nakamura: Health By Human Design Coach

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