Huge welcome to Sarah Perry on the podcast today. Growing up in the outdoors, she has a huge passion for being out in the elements and running. We recorded a few months after she set a new self-supported FKT on the South West Coastal Path in the UK a 630 mile trail with 35 000m+ elevation. We delve into this adventure, the conditions, logistics, and the highs and lows. But we also discuss what she loves about the mental and physical challenges of long-distance running, dreaming big, and the self-discovery that comes with each mile.

There are a few mic noises at the beginning which we didn’t notice, please bare with us as everything Sarah is telling us is so so worth it. I hope you enjoy the episode and feel inspired to dream big!

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