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17. Scary 'What if...' thoughts and how to handle them
Does your brain often offer you terrifying WHAT IF thoughts that leave you spiralling for hours?
And does trying to convince yourself that thing won't happen never really work?
If so - this episode is for you!
View all episodes
By Rebecca Ore
4.8
8686 ratings
Does your brain often offer you terrifying WHAT IF thoughts that leave you spiralling for hours?
And does trying to convince yourself that thing won't happen never really work?
If so - this episode is for you!
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