In this episode of the Alcohol Rethink Podcast, host Patrick Fox has a deep and enlightening conversation about addiction and how we approach it with Maia Szalavitz, a New York Times best-selling author and renowned neuroscience journalist.

They explore the complexities of addiction, discussing its definition, the distinction between compulsion and physical dependence, and the role of developmental experiences in addiction susceptibility.

Maia Szalavitz emphasises that addiction is more about compulsive behaviour than pleasure, and highlights the importance of understanding the brain's mechanisms of wanting and liking.

The conversation also touches on the impact of adolescent development on risk-taking behaviour and the need for effective prevention strategies that address emotional management rather than fear-based tactics.

In this conversation, Patrick Fox delves into the complexities of addiction, highlighting its nature as a learning process influenced by childhood trauma and the role of shame.

They advocate for compassionate approaches to recovery, highlighting the importance of understanding neurodiversity in addiction. The discussion also touches on the evolving landscape of addiction treatment and the significance of being radically human in our connections with others.

Awesome resources to help you stop drinking:

1. The Alcohol ReThink Podcast Guide

The simple guide to rethinking alcohol. It was created from the top 3 episodes of the podcast. Each episode has a cool exercise to help you rethink alcohol for good.

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2. The Alcohol Mindset Reset Challenge

Imagine in the next 30 days that you have radically changed the way you think about alcohol. Imagine getting some sober firsts and sober wins under your belt and feeling incredibly proud of yourself.

That is what's possible when you participate in the alcohol rethink project.

A free 30-day email mindset-reset series to support you in stopping drinking.

Change the way you think about alcohol and yourself and stop drinking today.

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Connect with Maia Szalavitz

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://maiasz.com/

Connect with Patrick:

To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ one hour consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Break free from the cycle of drinking and start doing more of what you love in life. Time waits for no one and alcohol is stealing it from you.

Start changing your relationship with alcohol today. Book a free consultation ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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