The Addicted Mind Podcast

171: Addiction and His Personal Struggles in a Post-9/11 World with Shahjehan Khan


Listen Later

On today’s episode, Duane speaks with Shahjehan Khan, a voiceover artist, actor, and musician based in Boston. He is the host of the King of the World podcast, which explores his life as a Pakistani American Muslim in the post-9/11 era, 20 years later. Shahjehan shares how he weaved his struggle with addiction to cannabis, how all of that came together for him, and how he got into recovery. 

Son of Pakistani American immigrants, Shahjehan grew up as an average American young person in the suburbs of Massachusetts. When 9/11 happened, he remembers being a senior in high school, sitting in a calculus class. At that time, he was already a struggling teenager, which also marked the beginnings of heavy substance use. By the time he got to college, he dropped out after a year, came home, and had his first suicide attempt. 

He was then introduced to AA, but it really didn’t resonate with him. He had a relapse a year after he joined a band. Until he realized he had to make that change. Now eleven years sober, Shahjehan found therapy to be the one thing that has helped him through his recovery journey. During the pandemic, he also found a community of recovering folks he could relate with.

It also made him realize it was okay to be a multifaceted person. At the time, he felt like there were a bunch of little pieces that never felt like a cohesive whole. When he was first approached to tell his story, he didn't want to tell another 9/11-centered Muslim story because he was sick of it. Then he realized he could frame it in a coming-of-age way, being able to show the parallels of his own personal struggles with what was happening in his outer world post 9/11.

The King of the World podcast is shining light on the American Muslim experience. And seeing the impact it had on him and the people he interviewed is also important for us to understand and grow as a society. 

In this episode, you will hear:

  • Shahjehan’s addiction and recovery journey
  • His experience the next day after 9/11
  • The moment he decided he needed change
  • Experiencing a relapse being in a band 
  • Finding the right method of recovery for yourself
  • Why he stopped attending meetings and focused on therapy
  • The impact of the King of the World podcast on other people
  • His recovery process
  • Key Quotes:

    [11:28] - "Doing the podcast in itself was an act of realizing that it's okay to be this multifaceted person... there were all these little pieces that never felt like a cohesive whole."

    [11:40] - "A lot of people in early recovery feel like fragmented people.. it's that process of that exploration."

    [14:43] - "9/11 made it so that we would always be responsible for something we never did." 

    [21:09] - "We're starting to finally become a voice for people in a way but it's this complicated thing where I myself inside, I'm sort of using that as a crutch almost."

    [26:43] - "It's not that it just happened overnight. It is a continuous process for sure."

    [27:30] - "You're so used to being that 'other' in the room that you almost welcome it in a way."

    [43:12] - “You should always be redefining success for yourself.”

    [48:18] - "Find one person that you can be brutally honest with... and that can hear you out. And that's where the healing can start."

    If you really enjoyed this episode, we’ve created a PDF that has all of the key information for you from the episode. Just go to the episode page at www.theaddictedmind.com to download it.

    Supporting Resources:

    King of the World Podcast

    Immigrantly Podcast

    www.shahjehankhan.com 

    Episode Credits

    If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Addicted Mind PodcastBy Duane Osterlind, LMFT

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    589 ratings


    More shows like The Addicted Mind Podcast

    View all
    The One You Feed by Eric Zimmer

    The One You Feed

    2,512 Listeners

    That Sober Guy Podcast by Shane Ramer, The Radcast Network

    That Sober Guy Podcast

    480 Listeners

    Recovery Elevator by Paul Churchill

    Recovery Elevator

    1,698 Listeners

    Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

    Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

    2,101 Listeners

    This Naked Mind Podcast by Annie Grace

    This Naked Mind Podcast

    2,571 Listeners

    Addiction Unlimited Podcast by Angela Pugh

    Addiction Unlimited Podcast

    491 Listeners

    Soberful by Veronica Valli & Chip Somers

    Soberful

    484 Listeners

    The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

    The Hello Someday Podcast For Sober Curious Women

    687 Listeners

    Alcohol-Free Lifestyle by James Swanwick

    Alcohol-Free Lifestyle

    218 Listeners

    Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

    Sober Powered: The Neuroscience of Being Sober

    1,180 Listeners

    How I quit alcohol by Danni Carr

    How I quit alcohol

    182 Listeners

    2 Sober Girls Podcast by Erinn + Michaela

    2 Sober Girls Podcast

    187 Listeners

    Sober Motivation: Sharing Sobriety Stories by Brad McLeod

    Sober Motivation: Sharing Sobriety Stories

    534 Listeners

    Happiest Sober Podcast by Madeline Forrest

    Happiest Sober Podcast

    190 Listeners

    It's Not About the Alcohol by Colleen Kachmann

    It's Not About the Alcohol

    108 Listeners