Sign up to save your podcasts
Or
Share 173: Vince Paikowski - Prepping for OCR
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
173: Vince Paikowski - Prepping for OCR
Vince Paikowski is the reigning Best Ranger Competition Champion and budding OCR athlete.
In this episode, we talk about
- Quantifiable OCR Training,
- The ups and downs of OCR improvement.
- Aerobic threshold for speed work
7-Day Free Trial Reinforced OCR Training Group
View all episodes
By Rich Ryan, Meg Jacoby, Ryan Kent
4.9
133133 ratings
Vince Paikowski is the reigning Best Ranger Competition Champion and budding OCR athlete.
In this episode, we talk about
- Quantifiable OCR Training,
- The ups and downs of OCR improvement.
- Aerobic threshold for speed work
7-Day Free Trial Reinforced OCR Training Group
More shows like RMR Training Podcast
View all
Chasing Excellence
2,040 Listeners
The Rich Froning Podcast
1,214 Listeners
Jason Khalipa Podcast
442 Listeners
Talking Elite Fitness
1,039 Listeners
The Nick Bare Podcast
5,762 Listeners
The Running Public
671 Listeners
Fitness Racing Podcast
3 Listeners
Rox Lyfe - The HYROX Podcast
17 Listeners
Hunter McIntyre's Here To Party Sports
14 Listeners
Hybrid Fitness Media
14 Listeners
Atalanta
1 Listeners
Hybrid Coaching Podcast
7 Listeners
Hybrid Sport Media
0 Listeners
HYROX HEROES the PODCAST
5 Listeners
HYROX Rundown presented by Race Brain
10 Listeners