Sign up to save your podcasts
Or
Share 173: Vince Paikowski - Prepping for OCR
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
173: Vince Paikowski - Prepping for OCR
Vince Paikowski is the reigning Best Ranger Competition Champion and budding OCR athlete.
In this episode, we talk about
- Quantifiable OCR Training,
- The ups and downs of OCR improvement.
- Aerobic threshold for speed work
7-Day Free Trial Reinforced OCR Training Group
View all episodes
By Rich Ryan, Meg Jacoby, Ryan Kent
5
141141 ratings
Vince Paikowski is the reigning Best Ranger Competition Champion and budding OCR athlete.
In this episode, we talk about
- Quantifiable OCR Training,
- The ups and downs of OCR improvement.
- Aerobic threshold for speed work
7-Day Free Trial Reinforced OCR Training Group
More shows like RMR Training Podcast
View all
The Strength Running Podcast
1,339 Listeners
Mark Bell's Power Project
1,559 Listeners
Jason Khalipa Podcast
439 Listeners
WHOOP Podcast
658 Listeners
The Nick Bare Podcast
5,777 Listeners
Everyday Ultra
186 Listeners
Without Limits Podcast
5 Listeners
Hunter McIntyre's Here To Party Sports
17 Listeners
Hybrid Fitness Media
16 Listeners
Rox Lyfe - The HYROX Podcast
19 Listeners
Fitness Racing Podcast
3 Listeners
Hybrid Coaching Podcast
9 Listeners
Hybrid Sport Media
0 Listeners
HYROX HEROES the PODCAST
5 Listeners
HYROX Rundown presented by Race Brain
12 Listeners