What was the function of your addiction? What was it doing for you?

Patrick delivers a set of powerful questions during a special guest panel on this week's episode of The Alcohol Rethink Podcast.

Get ready to hear some personal stories of addiction and recovery in this week's episode. Each courageous guest opens up about their experiences with different substances, the struggles they faced, and the support systems that helped them along the way.

The conversation explores the crucial role of connection in sobriety, the power of purpose in overcoming addiction, and the tools that have proven effective in their journeys to recovery.

Throughout the discussion, the panel emphasises the importance of celebrating milestones, setting healthy boundaries, and dealing with the ongoing challenges of self-worth and mental health.

You can also expect to hear about the complexities of grief, purpose, and addiction, exploring how personal experiences shape one’s understanding of purpose and how addiction often becomes a coping mechanism for underlying pain.

The conversation highlights the impact of childhood trauma, the importance of self-awareness, and the power of language in shaping your sense of self-worth.

Get ready to hear some incredible and deeply individual recovery stories, reflecting on the need for balance, especially in the early days of sobriety, and how addiction can become part of one's identity.

You'll hear how it’s possible to manage addiction and put it into remission through conscious choices and the right support.

Recovery is a multifaceted journey that brings both challenges and transformations that flourishes best with finding people who will support you along the way.

Awesome resources to help you stop drinking:

1. The Alcohol ReThink Podcast Guide

The simple guide to rethinking alcohol. It was created from the top 3 episodes of the podcast. Each episode has a cool exercise to help you rethink alcohol for good.

Get your guide here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patrickjfox.com/podcast-guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

2. The Alcohol Mindset Reset Challenge

Imagine in the next 30 days that you have radically changed the way you think about alcohol. Imagine getting some sober firsts and sober wins under your belt and feeling incredibly proud of yourself.

A free 30-day email mindset-reset series to support you in stopping drinking.

Get stuck in here:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Alcohol ReThink Project⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Patrick:

If you're interested in working with Patrick and want to find out more about how he can help you APPLY here.

Break free from the cycle of drinking and start doing more of what you love in life. One of the greatest illusions in life is that we have more time, the reality is we just don't know.

Start changing your relationship with alcohol today here.

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