The Intermittent Fasting Podcast

#176 - Ketone Measuring Tools, Proper Refeeding After Longer Fasts, Fasting Apps, Best Toothpaste Options And More!


Listen Later

Visit IFpodcast.com/episode176 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!

1:05 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link Joovv.com/IFPodcast With The Code IFPODCAST For A Free Gift!

2:45 - BEAUTY COUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter, And Something Magical Might Happen After Your First Order!

15:20 - Listener Feedback: Trina - New

16:50 - Listener Q&A: Judi - What fasting app do you recommend?

28:50 - THERAGUN: Handheld Percussive Therapy Device That Releases Your Deepest Muscle Tension - Get Your Theragun Risk Free For 30 Days At Theragun.com/ifpodcast 

31:20 - Listener Q&A: Jen - Modified ADF “Up Day” number of meals vs overall nutritional content

50:25 - PREP DISH: Free Subscription! Get a free 2 week trial At Prepdish.com/ifpodcast! You'll get weekly gluten-free and Paleo grocery and recipe lists!!

52:05 - Listener Q&A: Lauren - Another toothpaste question

...more
View all episodesView all episodes
Download on the App Store

The Intermittent Fasting PodcastBy Melanie Avalon, Barry Conrad

  • 4.3
  • 4.3
  • 4.3
  • 4.3
  • 4.3

4.3

2,540 ratings


More shows like The Intermittent Fasting Podcast

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,094 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

516 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,672 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

780 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,207 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

334 Listeners

Intermittent Fasting Stories by Gin Stephens

Intermittent Fasting Stories

2,538 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,092 Listeners

The Melanie Avalon Biohacking Podcast by Melanie Avalon

The Melanie Avalon Biohacking Podcast

631 Listeners

Fasting For Life by Dr. Scott Watier & Tommy Welling

Fasting For Life

1,123 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

763 Listeners

The Fasting Highway by Graeme Currie

The Fasting Highway

408 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

206 Listeners

The Fasting Method Podcast by The Fasting Method

The Fasting Method Podcast

585 Listeners

Fast. Feast. Repeat.  Intermittent Fasting For Life by Gin Stephens and Sheri Bullock

Fast. Feast. Repeat. Intermittent Fasting For Life

1,255 Listeners