Ctrl Alt Delete

#178 Sarah Knight: How To Give Less Of A F*ck


Listen Later

My guest today is Sarah Knight, the New York Times Bestselling author of the "No Fucks Given Guides". Before writing and releasing her own books, she spent 15 years as a top editor, working with authors such as Gillian Flynn and Jessica Knoll. 


In her books, she gives tough love and honest advice on setting goals, boundaries, mental health, making big decisions, and getting organised. Her book was called The Life Changing Magic Of Not Giving A Fuck, then Get Your Shit Together, then You Do You. Her fourth book, all about dealing with anxiety called Calm The Fuck down.


We talk about her decision to quit her publishing job, why she moved to the Dominican Republic, how to say no, how to stop comparing and why you shouldn't care what about people think.


Some favourite quotes from the episode:


"Marie Kondo's books are about unburdening yourself from ~stuff~ - I thought, 'I could do this for your mind.'"


"I just don't care if people don't like me. I think I'm pretty awesome."


"I'm the pied piper of not giving a fck"


"I'm not out here advising anyone to be assholes or sociopaths, I'm just saying it's OK to live your life the way you want to live it."


"If you are choosing to punch yourself in the gut each morning by looking at stuff [online] that makes you feel bad about yourself, then stop doing it. I have very little patience for that kind of self-sabotage."


Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

Ctrl Alt DeleteBy Emma Gannon

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

151 ratings


More shows like Ctrl Alt Delete

View all
History of Westeros (Game of Thrones) by History of Westeros

History of Westeros (Game of Thrones)

1,230 Listeners

Another Mother Runner by Another Mother Runner

Another Mother Runner

1,332 Listeners

Babbage from The Economist by The Economist

Babbage from The Economist

585 Listeners

The Square Ball: Leeds United Podcast by The Square Ball

The Square Ball: Leeds United Podcast

265 Listeners

The Anfield Index Podcast by AnfieldIndex.com

The Anfield Index Podcast

107 Listeners

THE ADAM BUXTON PODCAST by ADAM BUXTON

THE ADAM BUXTON PODCAST

1,202 Listeners

Uncomfortable Conversations with Josh Szeps by Josh Szeps

Uncomfortable Conversations with Josh Szeps

841 Listeners

Daily Politics from the New Statesman by The New Statesman

Daily Politics from the New Statesman

146 Listeners

The ArsenalVision Podcast - Arsenal FC by ArsenalVision Podcast LLC

The ArsenalVision Podcast - Arsenal FC

1,021 Listeners

Rule The Roost - A Tottenham Hotspur Podcast by Jack Hussey

Rule The Roost - A Tottenham Hotspur Podcast

108 Listeners

Squiggly Careers by The Squiggly Career

Squiggly Careers

63 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,898 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,484 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,807 Listeners

Happy Place by Fearne Cotton

Happy Place

1,140 Listeners

How To Academy Podcast by How To Academy

How To Academy Podcast

60 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,235 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

138 Listeners

The Shift with Sam Baker by sam baker

The Shift with Sam Baker

77 Listeners

Wild with Sarah Wilson by Sarah Wilson

Wild with Sarah Wilson

87 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,073 Listeners

Dial Emma by Emma Reed Turrell

Dial Emma

90 Listeners

Therapy Works by Julia Samuel

Therapy Works

66 Listeners

Stompcast by Dr Alex George

Stompcast

49 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

536 Listeners