Do you often hear people say 'Don't take it personally'... but struggle to take it anything BUT personally?

Do you find yourself feeling insecure about a lot of things - things people say, do, and perhaps the things they don't say or do?

This podcast episode is for YOU.

Mentioned in the episode:

1) Self Esteem Building Kit: https://mailchi.mp/c5511307aef4/selfesteembuildingkit

2) Thoughts to practise about this teaching:

• Other people’s behaviour is a reflection of their own inner worlds
• I am a neutral circumstance in other people’s models
• A hundred people would have a hundred different responses to me
• I actually have no idea what’s going on in their brain
• What might be going on for them that my brain’s not considering?
• How is this nothing to do with me?

3) Master Your Relationship Mind Drama - Group coaching programme: https://www.rebeccaorecoaching.com/groupcoaching