
Sign up to save your podcasts
Or
Feeling stuck in your relationship? Like things are off, disconnected, or just… heavy? You're not alone. Relationship ruts are common — and they're often more about what's bleeding into the relationship (stress, burnout, life overload) than about the relationship itself.
For those in anxious-avoidant dynamics, these ruts can feel especially charged. The anxious partner often wants to fix it, while the avoidant may feel overwhelmed or pressured — leading to even more distance.
In this episode, I share 3 powerful shifts to help you move out of a rut and back into connection:
Highlighted Links
Additional Resources
4.9
947947 ratings
Feeling stuck in your relationship? Like things are off, disconnected, or just… heavy? You're not alone. Relationship ruts are common — and they're often more about what's bleeding into the relationship (stress, burnout, life overload) than about the relationship itself.
For those in anxious-avoidant dynamics, these ruts can feel especially charged. The anxious partner often wants to fix it, while the avoidant may feel overwhelmed or pressured — leading to even more distance.
In this episode, I share 3 powerful shifts to help you move out of a rut and back into connection:
Highlighted Links
Additional Resources
2,693 Listeners
540 Listeners
267 Listeners
262 Listeners
271 Listeners
1,124 Listeners
630 Listeners
209 Listeners
129 Listeners
1,355 Listeners
436 Listeners
595 Listeners
4,705 Listeners
80 Listeners
133 Listeners