Healing Honeys (formerly OPENHOUSE with Louise Rumball)

189 - 4 Life-Changing Lessons I Learned This Month


Listen Later

You NEED this daily ritual. Use code HEALINGHONEYS20 for 20% off Spacegoods – the adaptogen-packed coffee that keeps me energized, stress-free, and on top of my game. No crashes, no jitters—just pure focus while balancing my cortisol levels too. Trust me, you’ll never go back to empty-energy coffee ✨

Honeys, today I am coming in hot with some real talk. In this episode, I’m sharing a little life update (spoiler alert—I think I’m moving to Mexico City!) and the four biggest lessons I’ve learned in my self-development journey this January. I’m diving into:

The Fishtank Analogy

The importance of giving yourself permission to pivot 

How resilience is everything when navigating stress (+ the 1 switch out product you NEED to consider)

  • Why cycle syncing did not work for me; and
  • How bad relationship moments don’t mean bad relationships. 

  • I’m also introducing my new go-to for resilience: Spacegoods’ adaptogen-packed coffee. Trust me, this one’s a game-changer. Thank you to Spacegoods for sponsoring a segment in today’s episode. 

    Tune in for some January reflections, a little life recalibration, and the permission slip you didn’t know you needed. Let’s get into it. 💛

    ---

    🤍 FOLLOW LOUISE / HEALING HONEYS: 🤍

    https://openhouse-healing.myflodesk.com/newsletter 

    https://www.youtube.com/@healinghoneys 

    https://www.instagram.com/iamlouiserumball/

    https://www.tiktok.com/@healinghoneys_ 

    https://www.instagram.com/healinghoneys/


    🎵 RELATED EPISODES 🎵

    → Episode 185 - Expanders and Expansion Moments for a Better Life SPOTIFY and APPLE PODCASTS

    → Episode 182 - Get Your Sh*t Together for 2025 SPOTIFY and APPLE PODCASTS

    → Episode 173 - 10 Ways I Unf*cked my Life SPOTIFY and APPLE PODCASTS

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Healing Honeys (formerly OPENHOUSE with Louise Rumball)By Louise Rumball

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    124 ratings


    More shows like Healing Honeys (formerly OPENHOUSE with Louise Rumball)

    View all
    Love Life With Matthew Hussey by Matthew Hussey

    Love Life With Matthew Hussey

    2,679 Listeners

    LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

    LET’S TALK ATTACHMENTS

    264 Listeners

    The Thais Gibson Podcast by Thais Gibson

    The Thais Gibson Podcast

    273 Listeners

    Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

    Let’s Get Vulnerable: Relationship and Dating Advice

    1,119 Listeners

    Heal Your Heartbreak by Break Up Bestie

    Heal Your Heartbreak

    635 Listeners

    For The Girls by Victoria Alario

    For The Girls

    582 Listeners

    Trying Not to Care by Ashley Corbo

    Trying Not to Care

    1,799 Listeners

    On Attachment by Stephanie Rigg

    On Attachment

    965 Listeners

    Jillian on Love by Jillian Turecki | QCODE

    Jillian on Love

    1,354 Listeners

    I Missed Me by Mafe Anzures

    I Missed Me

    423 Listeners

    Date Yourself Instead by Lyss Boss

    Date Yourself Instead

    2,350 Listeners

    Dating Intentionally by Cloud10

    Dating Intentionally

    433 Listeners

    The Sabrina Zohar Show by The Sabrina Zohar Show

    The Sabrina Zohar Show

    4,651 Listeners

    BEING HER with Margarita Nazarenko by Margarita Nazarenko

    BEING HER with Margarita Nazarenko

    1,404 Listeners

    BeThatHealingGirl Podcast by bethathealinggirl

    BeThatHealingGirl Podcast

    137 Listeners