Many moms struggle with body image and a lack of self-esteem—and we don’t want to pass those things on to our children. But understanding how to raise confident kids isn’t easy. How do we break patterns fueled by diet culture, people-pleasing, and generational cycles?

Today, I’m joined by parenting educator and author Dr. Vanessa Lapointe to discuss how to raise confident kids.

Show Notes: https://bit.ly/3P3QISj 

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