Who We Are with Rachel Lim

#19: Crucial Skills for Couples: Insights from Relationship Experts, The Freemans


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In this episode, I sit down with Jocelyn and Aaron Freeman, the dynamic couple behind Empowered Couples University, to explore the real challenges that every relationship faces. With over 802,000 couples served, Jocelyn and Aaron share their personal journey from navigating their own differences to becoming sought-after relationship coaches. They reveal the key skills that every couple needs but often weren't taught — how to communicate effectively, resolve conflicts, and maintain connection amidst life’s chaos.


We dive into their insights on love, partnership, and the everyday rituals that have kept their marriage strong. Whether you’re struggling with recurring arguments, balancing busy schedules, or simply looking to deepen your connection, this conversation offers practical, heartfelt advice that every couple can relate to. Tune in for an episode that’s as inspiring as it is real, and discover how to take your relationship from surviving to thriving.


00:00 Introduction

00:26 Get to Know The Freemans

02:11 Common Relationship Challenges

05:36 Practical Reconciliation Tools

08:02 Is Love Enough?

09:20 The Love Account Check-In

11:10 Repair in Relationships

13:42 Tools for Effective Communication

17:58 Identifying Your Relationship Needle Movers

19:58 Navigating Parenthood Together

26:02 Staying Connected with Your Partner

28:00 The Freemans’ Healthy Marriage Rituals

32:28 Weathering Life’s Storms Together

35:09 Encouraging a Resistant Partner

38:11 Final Thoughts


Follow Rachel here:  https://www.instagram.com/ms_rach/

Follow The Freemans here: https://www.instagram.com/meet_thefreemans

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Who We Are with Rachel LimBy Rachel Lim

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