Regenerative Health with Max Gulhane, MD

19. Recovering Vegan: Health Consequences and Psychology of a Vegan Diet


Listen Later

Giselle Bisson aka Recovering Vegan is California-based journalist who has risen to prominence publicly discusses her personal health journey eating vegan diet and then re-introducing animal foods.

In this episode we discuss her perspectives on veganism, veganism as a manifestation of childhood trauma, heath issues on a vegan diet including menstrual loss, hair greying, shrinking of breast tissue and much more...

TIMESTAMPS
00:00:00 Dr Max’s update
00:02:34 Podcast begins
00:00:50 Giselle’s backstory 
00:08:44 Insight into the vegan culture and mindset
00:15:44 Childhood trauma and the personal drivers of veganism
00:24:13 Restrictive diets as manifestation of self harm
00:24:39 Animal foods are necessary for human thriving
00:27:40 Giselle’s health issues on a vegan diet
00:31:31 The contradiction in treating health issues arising from vegetarian/veganism with pharmaceutical drugs
00:37:34 Dr Max conjectures the link between vegan/vegetarianism and premature greying
00:41:29 The ethics of restricted diets during pregnancy and child rearing
00:44:09 Giselle’s shrinking breast tissue on vegan diet and putative mechanisms
00:48:37 Giselle’s journey re-introducing animal foods
00:56:51 Giselle’s advice for recovering vegans

-----------------------------------------------------------------------------

LINKS

Yardbird Dinner March 23rd in Albury, NSW - https://www.wolkifarm.com.au/product/food-farming-and-health/

Optimal Fertility Workshop, April 15th, Albury NSW - https://www.wolkifarm.com.au/product/optimal-fertility-workshop/

The evolution of the human trophic level during the Pleistocene, Ben Dor et al. -  https://pubmed.ncbi.nlm.nih.gov/33675083/

Real Food For Pregnancy by Lily Nichols – https://lilynicholsrdn.com/real-food-for-pregnancy/

-----------------------------------------------------------------------------

Follow Giselle aka RECOVERING VEGAN

LinkTree: https://linktr.ee/recoveringvegan
Twitter: https://twitter.com/veganrecovering
Facebook:  http://facebook.com/recoveringvegan
Instagram:  http://Instagram.com/therecoveringvegan
TikTok: http://tiktok.com/therecoveringvegan

----------------------------------------------------------------------------
Follow DR MAX

Twitter: @mgulhaneMD
Instagram: @mgulhanemd
Apple Podcasts: Regenerative Health Podcast
Spotify: Regenerative Health Podcast
Linktree: https://linktr.ee/maxgulhanemd

Send us a text

NGUNI CATTLE FIELD DAY Northern NSW August 23 - https://www.trybooking.com/events/landing/1432720

CIRCADIAN LIVING RETREAT November 27-30 Early Bird Offer till August 15 - https://regenerativehealthretreats.com/

VIVARAYS - Blue light blocking glasses I personally use - https://vivarays.com/dr-maxgulhane


Support the show

...more
View all episodesView all episodes
Download on the App Store

Regenerative Health with Max Gulhane, MDBy Dr Max Gulhane

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

60 ratings


More shows like Regenerative Health with Max Gulhane, MD

View all
Boundless Life by Ben Greenfield

Boundless Life

5,013 Listeners

Abel James Show by Abel James

Abel James Show

2,333 Listeners

Podcasts Archives - Extreme Health Radio by Justin Stellman

Podcasts Archives - Extreme Health Radio

549 Listeners

Kyle Kingsbury Podcast by Kyle Kingsbury

Kyle Kingsbury Podcast

1,316 Listeners

Align Podcast by Aaron Alexander

Align Podcast

885 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,919 Listeners

The Energy Blueprint Podcast by Ari Whitten

The Energy Blueprint Podcast

716 Listeners

Metabolic Freedom With Ben Azadi by Ben Azadi

Metabolic Freedom With Ben Azadi

1,100 Listeners

Nutrition with Judy | Carnivore Diet by Judy Cho

Nutrition with Judy | Carnivore Diet

446 Listeners

The Way Forward with Alec Zeck by The Way Forward

The Way Forward with Alec Zeck

864 Listeners

The Evolving Wellness Podcast with Sarah Kleiner Wellness by Sarah Kleiner

The Evolving Wellness Podcast with Sarah Kleiner Wellness

235 Listeners

The Red Light Report by Dr. Mike Belkowski

The Red Light Report

112 Listeners

The Plant Free MD with Dr Anthony Chaffee by Anthony Chaffee, MD

The Plant Free MD with Dr Anthony Chaffee

448 Listeners

The Quantum Biology Collective Podcast by The Quantum Biology Collective

The Quantum Biology Collective Podcast

80 Listeners

Quantum Conversations by Quantum Conversations

Quantum Conversations

90 Listeners