Recent data shows us that anxiety and depression have spiked tremendously in kids since the pandemic. Kids are struggling more than ever and they need our help (adults too, by the way). But what does that help look like?   In this episode of the Beautifully Complex podcast, psychologist and author of several books on anxiety and depression, Dr. Gregory Jantz explains the signs of anxiety and depression in children, what we can do as parents and educators to help them, and when and how to seek professional help.

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