It was a pleasure to interview Dr. Nate Zinsser, author of the new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance.

Dr. Zinsser is an expert in the psychology of human performance and consults with individuals and organizations seeking a competitive edge. He has been endorsed by people like Eli Manning, bestselling authors Jon Krakauer and Steven Pressfield, and US Olympic Bobsled Head Coach Mike Kohn.

He has created a sports psychology program for cadets seeking the mental edge for athletic, academic, and military performance that the United States Military Academy has adopted.

His talk today provides a glimpse into mental toughness training at West Point and how you can alter your physiology for better performance.

Topics we will discuss:

• What is the first victory?
• Modifying your brain in a way that will lend you more success
• What are the five affirmations that make you successful?
• Does the affirming bring the belief, or does the belief make the affirmation work?
• About the shooters' mentality

Sign up for the FREE Overcoming Time Famine Masterclass here: https://us02web.zoom.us/webinar/register/WN_SYLWmWPITVi0SAjkhie8xQ

To learn more about Dr. Zinsser, click on the links below:

Website: Dr. Nate Zinsser

Book: The Confident Mind: A Battle-Tested Guide to Unshakable Performance.

To learn more about my services and to stay connected, visit me at:

Website: Advocate to Win

Instagram: @imheatherhansen

Sign up for your 15 Minute consultation:https://calendly.com/advocatetowin/15min

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