This important episode features excerpts from a previously recorded conversation between host Tina Gilbertson and trauma expert Harold “Pat” Patrick, regarding trauma from adverse childhood experiences (ACEs).

Their discussion uncovers how unresolved trauma from even the distant past can subtly shape the emotional lives of parents today -- especially those facing rejection from their adult children. Even after years of therapy, deep-seated emotional wounds can persist, influencing parents’ reactions.

In two separate excerpts, Pat offers valuable insights on how to recognize the hidden remnants of trauma, and explores the powerful idea that it's never too late to begin healing, and to find happiness within.

Whether you’re a parent struggling with wrenching emotional pain from estrangement, or simply seeking to understand the current situation better, this episode provides hope and practical advice for moving forward and reclaiming your emotional well-being.

For more on how to repair your relationship with your estranged adult child(ren), read Tina's book, Reconnecting With Your Estranged Adult Child.

Club members can discuss this and every episode in the General Discussion forum inside the Reconnection Club. Not a member yet? Learn more and join.

EPISODE RESOURCES:

Reconnection Club Podcast Ep. 194: Room for Improvement

The Adverse Childhood Experiences (ACEs) Questionnaire

The full interview with Pat Patrick (RC members must be logged in to access)