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Bryce Lewis takes a seat in this 199th podcast episode of Dave Tate's Table Talk (#DDTTP).

Bryce Lewis is a competitive drug-free powerlifter and powerlifting coach with ten years of coaching experience and 13 years of competitive experience at the local, national, and international levels. As of 2023, he has become a national champion four times across two weight classes and held world records in the deadlift and the total in the IPF. He's also one of only 24 people to ever total over 2,000lbs at 105kg (231lbs) or lighter, drug-tested or otherwise. His highest in-competition lifts are a 755lb squat, a 490.5lb bench press, and a 799lb deadlift.

Bryce remains a student of the sport with a robust curiosity for all things powerlifting. That curiosity has led to research and interest in sports psychology, the athletic experience, training optimization, and the various intersections of being an athlete with philosophy, identity, and purpose. Through his coaching organization, The Strength Athlete, he advocates for balanced, effective training plans, healthy attachment to training, and the experience of being an athlete.

Bryce's IG: https://www.instagram.com/bryce_tsa/

The Strength Athlete: https://www.thestrengthathlete.com/

Bryce's YouTube: https://www.youtube.com/@brycebyte

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

LMNT

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https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.

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All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

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Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

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