2 Keto Dudes

By Carl Franklin

What's 2 Keto Dudes about?

2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.

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Raphael Sirtoli Rates your ...


Carl and Carrie talk to researcher Raphi Sirtoli about Nutrita, a website that rates ~4000 foods with a keto score, nutrient density score, and insulin score.

2 Keto Dudes episodes: