2 Keto Dudes

Real Food Keto with Jimmy and Christine Moore

The dudes talk to Christine and Jimmy Moore about their new book, Real Food Keto.

Any Way You Can with Dr. Annette Bosworth

Dr. Annette Bosworth talks about her approach to medicine, ketosis, and how her mother was saved from cancer by the power of ketones.

The Grandfather of Nutritional Ketosis - Professor Stephen Phinney

At the Low Carb Down Under conference at the Gold Coast, Richard sat down with Professor Stephen Phinney author of the Art and Science of Low Carbohydrate Living. Dr. Phinney is also a researcher and author of dozens of studies into ketogenic diets.

Unpacking LDL with Dr. Nadir Ali

Cardiologist Nadir Ali talks about the importance of cholesterol, and how high LDL is not the problem we think it is.

Gary Fettke is Free Man!

All charges against Gary by AHPRA have officially been dropped! Gary joins the dudes to discuss.

Starting Keto (rebroadcast)

Whether you're getting back on the keto horse, about to begin for the first time, or just kicking the tires, this episode is for you. Originally aired January 7th, 2017.

When Bodies Revolt with Brandon Wehn

While editing the 2 Keto Dudes podcast, Brandon realized keto and perhaps fasting could help him.

Know your meat with Joan Walker

The dudes talk to Joan Walker from Walker Farm who discusses the basics of meat and what you need to know about it.

Ketofest Down Under with Jessica Turton

Richard sits down with Jessica Turton, Dietitian and PhD candidate, to talk about her upcoming presentation at Ketofest Down Under in Canberra Australia on September 16th, 2018.

Amy Berger Simplifies the Message

Recorded in front of a live audience at Ketofest 2018, the dudes interview nutritionist Amy Berger about the ketogenic diet.

Sitting Down with Carrie Brown

Carrie Brown was at Pwop Studios in June. She talked about her bi-polar experiences, and how a ketogenic diet helped her regain control.

Joe Kosterich - Low Carbohydrate Physician

Dr. Joe Kosterich is the outspoken Western Australian general practitioner and low-carbohydrate advocate who is changing the medical profession from within. While in Perth earlier this year, Richard sat down with him to talk about how physicians can help their patients with metabolic syndrome using low-carbohydrate diets.

Kirsty Woods low-carb exercise physiologist

While in Perth, Richard interviewed exercise physiologist Kirsty Woods about how low-carb and exercise work together.

Dr. Troy Stapelton on Adult-Onset Type 1 Diabetes

Troy Stapelton is a radiologist who became a Type 1 Diabetic as an adult, and learned to control glucose and reduce insulin requirements with a low carbohydrate diet.

Taking a Little Break

Richard had a death in the family, which he shares in this very short message. We're going to take a few weeks off until life returns to normal. Keep calm, keto on, and fast when you can.

Martin Cebis on Strategic Dissonance

While in Perth, Richard Morris talked to Martin Cebis about the strategic dissonance in the health care system brought on by scientific findings about fat, sugar, and Diabetes.

John Wright on Metabolic Efficiency

While in Perth, Richard sat down with John Wright to talk about the LCHF event he ran there, as well as his new metabolic testing technology.

Jessica Turton: Dietitian and Scientist

While in Perth, Richard Morris talked to dietitian and researcher Jessica Turton about her new paper on diet and Type 1 diabetes. Three of her four grandparents had Type 2 Diabetes and her father had a heart attack at a young age. She had no choice but to look into the science behind diet, and discovered that LCHF was the key to treating T2DM. What's remarkable is that Jessica is also a fully qualified APD (Accredited Practicing Dietitian) by the Dietitian's Association of Australia.

Bec Johnson: Type 1 Diabetic Superstar

While in Perth, Richard caught up with Bec Johnson. She is the CEO of the Telethon Type 1 Diabetes Family Centre - a charity that supports families of kids with type 1 diabetes. She has Type 1 diabetes herself, and has been Low Carb/Ketogenic for 17 years. She is also a super woman for whom nothing appears impossible - even ocean marathon swimming.

Stories from Breckenridge

The dudes recap talks and tell stories from the Low Carb Breckenridge 2018 conference

Healing Obesity with Eric Westman

The dudes re-connect with Dr. Eric Westman for a chat about T2DM, ketogenics, obesity, and energy balance.

What We Got Wrong

This week the dudes reflect on two years of doing the 2 Keto Dudes podcast, and what they got wrong along the way.

Zoë Rocks Part 2

The Dudes talk to Dr. Zoë Harcombe in this second of a two-part series. While in London, Carl visited Zoe at her home where Richard Morris joined the conversation remotely.

Keto Centurians

The dudes celebrate those who've lost 100 pounds or more with the ketogenic lifestyle, and at the same time celebrate their 100th episode!

Break Nutrition

This week we're playing episode 31 of the Break Nutrition Podcast, on which Richard Morris was recently a guest. It's nearly 2 hours long, but it's a great discussion and we all agreed our listeners would enjoy it. We'll be back next week with more dudeness.