Ever felt you've achieved so much but still aren't satisfied? Too many driven perfectionists are never feeling good enough and struggling to maintain high-achievements without burning out. That stops now. Discover their root causes and the surprising reason why over-achieving lowers satisfaction levels for perfectionistic . Plus the only two questions you need to ask to determine if your striving is healthy or unhealthy.

Listen to the ull episode to Learn:

• The most overlooked stage of change and growth (that even top performers miss!)
• Inefficiency of constantly overcoming perfectionist thoughts + what to do instead
• When IS enough enough (how to tell)

EPSISODE 171 TIMESTAMPS:

00:00-Unhealthy vs Healthy Striving

01:39-Two Fatal Flaws of Perfectionism

02:15-The Deception of Achievement

02:55-Surprising Research Findings on Perfectionists' Satisfaction

03:27-First Fatal Flaw of Achievement 

04:02-Why Emotional Agility & Self-Esteem Are Required

04:50-Power of Rewiring Your Perfectionist Mindset 

07:06-Moving the goalposts 

08:03-Energy Management in Perfectionism

09:27-Two Questions Every Perfectionist Must Ask 

10:58-Unhealthy patterns perfectionists often fall into + how to break free

13:11-Honoring Your Intentions vs. Achieving Goals 

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.