Not sure how to heal from narcissistic and post-separation abuse while also raising healthy kids?

Join us as Brandi Babin shares her journey of reclaiming power from her narcissistic ex, not just for herself but to cultivate a healthy environment for her children.

If you're navigating post-separation abuse as a mom, this episode is your guide.

Discover:

- Brandi's approach to helping her kids process emotions, debunking the myth of perpetual happiness

- The transformative impact of epigenetics in breaking generational trauma

- Recognizing the cycle of post-separation abuse

- Building a safe haven for children amidst a narcissistic parent

Hit play for insights and empowerment!

MENTIONED:

- Brandi’s first episode on this podcast: https://open.spotify.com/episode/2c3vYDX07rcoB6Sb0cgIyR?si=5f686b274d484571

- My episode on Brandi’s podcast: https://open.spotify.com/episode/35IANboyXCKWHTrrKH8yN4?si=3a7d32a44cff4e09

- Brandi’s website: http://thereclaimstrategy.com

- Brandi’s IG: https://www.instagram.com/brandi.babin/

RESOURCES FOR YOUR HEALING:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠⁠⁠

🫶🏻 ⁠Get the free RELATIONSHIP RESET GUIDE⁠: ⁠⁠https://www.brewolta.com/want-real-love⁠⁠

- Learn how to communicate your feelings without feeling guilty

- Navigate triggering moments without shutting down

- Feel secure on your own so you don’t anxiously attach

- Expand your capacity to hold next-level love while remaining true to you

🌻 ⁠Submit an interest form⁠ to work with me: ⁠⁠https://www.brewolta.com/interest-form⁠⁠

In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.