Many women use thousands of menstrual products over their lifetime but most are unaware of what their menstrual products (tampons and pads) contain and how they could be hurting their health. But we uncover what's going on here in this podcast episode, including antidotes that I hear from my clients and followers, and cleaner alternatives you can use. Check it out and let me know if you have any feedback.

As always, sharing is caring. Please share with any women or girls you feel should know this information. ;)