Real World Peaceful Parenting

201: Get Curious, Not Furious: Understanding Your Child's Anger


Listen Later

In this episode of Real World Peaceful Parenting, Lisa Smith addresses the common challenges parents face when dealing with their children’s big emotions, especially anger. Building on last week's theme of diving below the surface, Lisa shares five practical scenarios that parents encounter daily, each illustrating how to respond with empathy and understanding. Lisa also provides actionable phrases to help parents get curious, not furious, enabling deeper connection and calmer communication with their children. This episode empowers parents with a toolkit for navigating tough emotional moments, guiding both parent and child toward a more peaceful relationship.

What You'll Learn:

  • The Power of Connection Phrases – Learn specific phrases to help your child feel understood and calm in emotionally charged moments.

  • “Pause and Probe” Technique – Discover how to pause, breathe, and explore what emotions might be under the surface of your child’s behavior.

  • Real-Life Scenarios – Five common parenting challenges with step-by-step responses to foster empathy and avoid escalation.

  • Understanding the “Iceberg of Behavior” – Why what’s visible (like anger) is often only a small part of what your child is experiencing emotionally.

  • Building Emotional Intelligence Together – How practicing empathy and understanding fosters emotional growth for both you and your child.

  • Practical Tools for Real-Life Parenting – Techniques for shifting from reaction to understanding, helping to create a calmer, more cooperative household.

...more
View all episodesView all episodes
Download on the App Store

Real World Peaceful ParentingBy Lisa Smith

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

211 ratings


More shows like Real World Peaceful Parenting

View all
Emotionally Uncomfortable by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

Emotionally Uncomfortable

565 Listeners

Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,646 Listeners

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

968 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,543 Listeners

AT Parenting Survival | Raising Kids with OCD & Anxiety by Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

AT Parenting Survival | Raising Kids with OCD & Anxiety

1,198 Listeners

Beautifully Complex by Penny Williams

Beautifully Complex

353 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,531 Listeners

Calm Parenting Podcast by Kirk Martin

Calm Parenting Podcast

1,397 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,297 Listeners

The 1000 Hours Outside Podcast by That Sounds Fun Network

The 1000 Hours Outside Podcast

2,089 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,456 Listeners

The ADHD Kids Can Thrive Podcast by Kate Brownfield

The ADHD Kids Can Thrive Podcast

25 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,674 Listeners

After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

After Bedtime with Big Little Feelings

5,512 Listeners

The ADHD Parenting Podcast by The ADHD Parenting Podcast

The ADHD Parenting Podcast

263 Listeners