2024 Recap and 2025 Plans with my Fit Vegan Wife Ivy Teves 🌱 | The Fit Vegan Podcast Ep #359

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Welcome to the Fit Vegan Podcast!  This is the last podcast of 2024 and so I am joined by the best guest of the year, my beautiful wife, Ivy.  We're going to share with you our main takeaways of the year, and hopefully it can be something that can be insightful for you and help you on your own transformation into 2025.

In This Episode, We Cover: 

[00:00-05:35] Reflecting on 2024: Top Lessons Learned, Embracing Imperfection in Personal Life and The Power of Small Consistent Actions.

[05:36-22:49] The Importance of Focus and Delegation.

[22:50-37:28] Setting Boundaries for Mental Health.

[37:29-41:00] Scaling Back: Embracing a Healthier Training Routine, The Joy of Simplified Fitness and Lessons in Relationships: Presence Over Perfection.

[41:01-56:02] The Importance of Including Your Partner in Decisions and Cherished Memories and Personal Growth.

[56:03-1:14:42] Setting Goals for 2025: Focus and Expansion - Join Our Community: FitVegan Opportunities! - Closing Segments.

Key Quotes

“ You can choose to stay in within that state of disappointment and you know grumpiness and sadness or you can choose to see the beauty in everything and embrace it.” -Ivy.

“I realized throughout this year it was just the removal of distraction that allowed me to actually focus because I realized that there were always a lot of things on my plate.” -Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

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