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In this week’s reflective episode of The Alcohol ReThink Podcast, Patrick shares a personal moment from a recent night out in London that sparked some honest observations about alcohol, advertising, and the subtle ways we’re influenced.
From watching crowds spill out of pubs to reading headlines about potential restrictions on alcohol ads, Patrick explores how our beliefs around drinking are shaped, often without us even noticing.
He shares why he no longer feels like he’s missing out, how his relationship with alcohol has changed over the years, and why it’s so important to question what we’re being sold, literally and figuratively.
This isn’t a rant or a lecture, just some grounded thoughts, a few honest questions, and a reminder that change isn’t always loud… sometimes it’s just quietly noticing things differently.
Work with Patrick:
Get 1-1 coaching, quit drinking and start showing up like the man you want to be in life.
👉 Apply here
Connect with Patrick:
Website: patrickjfox.com
Instagram: @thealcoholrethinkproject
Buy Patrick A Coffee
If you love the podcast and want to show your support in helping it continue, you can buy Patrick a coffee here: https://buymeacoffee.com/patrickfox
Want to stop drinking but not ready for coaching? Start Here:
The Alcohol Mindset Reset Challenge: Transform your relationship with alcohol in 30 days with this free email series. Build sober wins and feel proud of yourself along the way.
👉 Join the challenge here
By Patrick Fox - Mens Life and Sober Coach4.6
2121 ratings
In this week’s reflective episode of The Alcohol ReThink Podcast, Patrick shares a personal moment from a recent night out in London that sparked some honest observations about alcohol, advertising, and the subtle ways we’re influenced.
From watching crowds spill out of pubs to reading headlines about potential restrictions on alcohol ads, Patrick explores how our beliefs around drinking are shaped, often without us even noticing.
He shares why he no longer feels like he’s missing out, how his relationship with alcohol has changed over the years, and why it’s so important to question what we’re being sold, literally and figuratively.
This isn’t a rant or a lecture, just some grounded thoughts, a few honest questions, and a reminder that change isn’t always loud… sometimes it’s just quietly noticing things differently.
Work with Patrick:
Get 1-1 coaching, quit drinking and start showing up like the man you want to be in life.
👉 Apply here
Connect with Patrick:
Website: patrickjfox.com
Instagram: @thealcoholrethinkproject
Buy Patrick A Coffee
If you love the podcast and want to show your support in helping it continue, you can buy Patrick a coffee here: https://buymeacoffee.com/patrickfox
Want to stop drinking but not ready for coaching? Start Here:
The Alcohol Mindset Reset Challenge: Transform your relationship with alcohol in 30 days with this free email series. Build sober wins and feel proud of yourself along the way.
👉 Join the challenge here

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