The Jay Ferruggia Show

#208: Chris Kresser on Healing Your Gut, Performance Nutrition, and Unconventional Medicine


Listen Later

Chronic disease is rising at an alarming rate and the current healthcare model is failing us. 

 

People are getting sicker with illnesses that are often preventable. But traditional medicine suppresses their symptoms instead of addressing the problems.  

 

Chris Kresser, my guest in Episode 208, has a plan to help stop the crisis. 

 

Chris is a globally recognized expert in functional medicine, Paleo nutrition and ancestral health.  In his new book “Unconventional Medicine,” he shows how combining proper diet and lifestyle with functional medicine can create a better healthcare model and provide more effective treatment to patients.  

 

If you want to learn the most effective ways to prevent chronic disease and enjoy glowing health you won’t want to miss this episode.    Show notes for this and every episode can be found at www.JasonFerruggia.com  

This episode is brought to you by Four Sigmatic, which I use daily. It’s mushroom coffee made with the active ingredient, Lion’s mane mushroom (also known as the “smart mushroom”). Lion’s Mane has long been used by Buddhist monks for better focus during meditation for years. Four Sigmatic is gut friendly and great for those who get an upset stomach from regular coffee. It gets you cranked up for your day, but not jittery and anxiety-ridden because it contains less than half the caffeine of regular coffee. It comes in handy packets that you just mix with hot or cold water and takes just a second to prepare.

 

Go to  http://www.foursigmatic.com/jay and use the code JAY to get 15% discount.

 

This episode is also brought to you by Butcher Box, where you can get the highest quality grass fed and grass finished meats. As a listener of this podcast you can get two free 10 oz, grass fed ribeye steaks, $10 off your first order, and FREE shipping. 

 

Go to www.ButcherBox.com/Jay this special deal. 

...more
View all episodesView all episodes
Download on the App Store

The Jay Ferruggia ShowBy Jay Ferruggia

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,409 ratings


More shows like The Jay Ferruggia Show

View all
Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,596 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

592 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,330 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,544 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,729 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,255 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

336 Listeners

Choose Hard by Cody McBroom

Choose Hard

778 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,559 Listeners

More Plates More Dates by Derek

More Plates More Dates

763 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

720 Listeners

Dave Tate's Table Talk by elitefts.com

Dave Tate's Table Talk

523 Listeners

The Dan John Podcast by Dan John

The Dan John Podcast

256 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

532 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,143 Listeners