I coach a lot of clients on the drama around losing the last of your weight. I think it's all perception and uncessary drama we're adding on top. If you have 5-10lbs left to lose and you're finding it rather difficult, this episode is for you. <a href= "https://www.vibewithmaggie.com/new-enrollment-closed">Join the Vibe Club waitlist</a> Got an idea for us to podcast about? <a href= "https://airtable.com/appq6HHG2etfuLqN6/shrYPBEKwOlREdp28">Submit it here.</a>

I coach a lot of clients on the drama around losing the last of your weight. I think it's all perception and uncessary drama we're adding on top. If you have 5-10lbs left to lose and you're finding it rather difficult, this episode is for you. Join the Vibe Club waitlist Got an idea for us to podcast about? Submit it here.

I coach a lot of clients on the drama around losing the last of your weight. I think it's all perception and uncessary drama we're adding on top. If you have 5-10lbs left to lose and you're finding it rather difficult, this episode is for you. <a href="https://www.vibewithmaggie.com/new-enrollment-closed" rel="noopener noreferrer">Join the Vibe Club waitlist</a> Got an idea for us to podcast about? <a href="https://airtable.com/appq6HHG2etfuLqN6/shrYPBEKwOlREdp28" rel="noopener noreferrer">Submit it here.</a>

209 - The Last 10 Pounds

Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com

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209 - The Last 10 Pounds

209 - The Last 10 Pounds

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