In this episode, I sit down with Cameron Rogers - longtime content creator, podcast host of Conversations with Cam, and mom of two boys. Cameron is as real as they come - unapologetically honest, refreshingly open, and someone who always has a way of making you think, “Wow, I feel the same way, but I never knew how to say it!”

We dive into so many topics - starting with how Cameron has learned not to internalize negativity from others, and whether anything from her upbringing helped her build that resilience. We chat about how therapy and simply growing into herself have shaped her confidence, and she shares how she’s been working through the “role” her family gave her growing up as the so-called “bitch” of the family.

Cameron, like myself, is the middle of three girls, so it was fun to relate and get into birth order, sibling dynamics, and how those patterns play out not just in our own lives, but in the relationships we see forming in our kids.

Cameron opens up about her childhood as an athlete, how the need for external validation drove her, and how her high-functioning anxiety and ADHD impacted her - especially in motherhood. We also share a little sneak peek into a recent “journey” we both embarked on that included psychedelics (more on that in a future episode!).

Cameron is one of those people you can talk to about anything - she’s an open book with a gift for sharing and somehow does it all.  After this conversation, I’m even more obsessed with her new journal (which I already loved!) because I understand the heart behind it.

Listen for a raw, honest, and inspiring conversation that was one of my favorites. 

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