BJ Fogg is the founder and director of the Behavioral Design Lab at Stanford. He is the author of the New York Times Best Seller Tiny Habits: The Small Changes That Change Everything. This is one of my favorite interviews, and BJ's tip for advocating will change your life. He will teach you how to shine, how to be light as a feather and how to change your life.

You can buy his book here: https://amzn.to/3x51Mp3

To learn more about BJ Fogg, visit the links below:

https://www.bjfogg.com/

https://www.instagram.com/bjfogg/

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