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#216 - Undoing Diet Mentality, Irregular Fat Loss, Calories In Calories Out, Alzheimer's Disease (Type 3 Diabetes), Energy Toxicity, Morning Windows, And More!
Visit IFpodcast.com/episode216 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order!
3:20 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order!
18:35 - Listener Feedback: Jenny - Fat Rolls Not Symmetrical
25:45 - BLUBLOX: For A Limited Time Go To blublox.com And Use The Code Save20 for 20% Off Of Orders Up To $159, Save25 for 25% Off Of Orders Over $160, Or Save30 For 30% Off Of Orders Over $315!
29:20 - Listener Q&A: Kyla - Clean Vs. Dirty Fast
44:45 - PREP DISH: Get A Free 2 Week Trial With The Paleo, Keto, And SUPER Fast Menus (Plus More!) At prepdish.com/ifpodcast! And For A Limited Time Get The Free BONUS Menu!
46:35 - Listener Q&A: Apryl - Question About IF
56:25 - Listener Q&A: Jan - IF Question
View all episodes
By Melanie Avalon, Barry Conrad
4.3
25402,540 ratings
Visit IFpodcast.com/episode216 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like!
1:10 - BIOPTIMIZERS: Go To magbreakthrough.com/ifpodcast And Use The Coupon Code IFPODCAST10 To Save 10% Off Any Order!
3:20 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, And Something Magical Might Happen After Your First Order!
18:35 - Listener Feedback: Jenny - Fat Rolls Not Symmetrical
25:45 - BLUBLOX: For A Limited Time Go To blublox.com And Use The Code Save20 for 20% Off Of Orders Up To $159, Save25 for 25% Off Of Orders Over $160, Or Save30 For 30% Off Of Orders Over $315!
29:20 - Listener Q&A: Kyla - Clean Vs. Dirty Fast
44:45 - PREP DISH: Get A Free 2 Week Trial With The Paleo, Keto, And SUPER Fast Menus (Plus More!) At prepdish.com/ifpodcast! And For A Limited Time Get The Free BONUS Menu!
46:35 - Listener Q&A: Apryl - Question About IF
56:25 - Listener Q&A: Jan - IF Question
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