Momwell

219: From the Vault: Why Does a Messy House Give Me Anxiety? with KC Davis, Licensed Professional Therapist and Author


Listen Later

Why does a messy house give me anxiety? Why can’t I motivate myself to clean since I had kids? Am I just a lazy mom? Moms often worry about these things, feeling immense pressure to keep a clean house and experiencing shame when they fall short of those expectations. 

As moms, we can’t always buy ourselves more time to clean. But we can approach the concept of cleaning differently, learn to overcome our anxiety around cleaning, and develop simple tips for keeping the house functioning without getting overwhelmed. 

Today, I’m joined by KC Davis, author of How to Keep House While Drowning, known as Domestic Blisters on TikTok and founder of Struggle Care, to discuss reframing our thinking about “the mess” and tips for cleaning with kids.

Show Notes: https://bit.ly/49mxrTY 

Book a Free 15 min Consult with a mom therapist: momwell.com 

Follow Momwell on Instagram: instagram.com/momwell 

Sign up for our weekly VIP Newsletter: momwell.com/newsletter 

Register for one of our popular workshops and courses: momwell.com/shop

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

MomwellBy Erica Djossa

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

298 ratings


More shows like Momwell

View all
The Mom Hour by Mom Hour Media

The Mom Hour

1,689 Listeners

Respectful Parenting: Janet Lansbury Unruffled by JLML Press

Respectful Parenting: Janet Lansbury Unruffled

3,660 Listeners

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms by Diane Boden

Minimalist Moms Podcast | Simple Living for Overwhelmed Moms

980 Listeners

Minimal-ish: Minimalism, Intentional Living, Motherhood by Cloud10

Minimal-ish: Minimalism, Intentional Living, Motherhood

1,001 Listeners

Dear Dr. Tracy by Cloud10

Dear Dr. Tracy

159 Listeners

Maximized Minimalist Podcast by Katy Wells

Maximized Minimalist Podcast

916 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,893 Listeners

HERself by Abby and Amy

HERself

1,739 Listeners

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom by Dr. Mona Amin

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

1,475 Listeners

The Mom Room by Renee Reina & Podcast Nation

The Mom Room

581 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,502 Listeners

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

530 Listeners

Toddlers Made Easy with Dr Cathryn by Dr. Cathryn

Toddlers Made Easy with Dr Cathryn

158 Listeners

After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

After Bedtime with Big Little Feelings

5,551 Listeners

Robot Unicorn by Nurtured First

Robot Unicorn

319 Listeners