The Alcohol ReThink Podcast with Patrick Fox

219. What Does Alcohol Really Cost You?


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Alcohol doesn’t just cost money. It takes your energy, your time, your motivation, your relationships, and your self-image.

In episode 219 of The Alcohol ReThink Podcast, Patrick shares a powerful client story about how alcohol almost pulled him back in during a challenging week, and what he did instead.

Get ready to hear the no-so-hidden price of drinking and why so many men underestimate the impact it’s having on their business, their family, and their future.

You’ll discover how to spot the moments where alcohol tries to creep back in, how to stand strong when pressure builds, and why the real cost of drinking goes far beyond your bank account.

Awesome takeaways:

  • Alcohol steals more than cash; it robs you of clarity, motivation, and connection.

  • The real test isn’t when things are easy, but when life throws multiple challenges at once.

  • By choosing differently in those moments, you build real strength and self-trust.

    Questions explored in this episode:

  • What is alcohol really costing you, not just in money, but in energy, time, and relationships?

  • How do you handle those ‘everything hits at once’ days without reaching for a drink?

  • Why is it so important to see alcohol for what it really takes away, instead of what it pretends to give?

    Questions to change your life?

    What’s the worst that could happen here? If it did happen, what would I do about it?

    What’s the best thing that could happen here?

    What is alcohol currently costing you?

    What has alcohol cost you in the past?

    What will alcohol continue to cost you if you do not change your relationship with it now?

    What would happen if you stopped suffering the cost of alcohol and made that change now?

  • Work with Patrick:

    Get 1-1 coaching, quit drinking and start showing up like the man you want to be in life.

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Connect with Patrick:

    Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠patrickjfox.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@thealcoholrethinkproject⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Buy Patrick A Coffee

    If you love the podcast and want to show your support in helping it continue, you can buy Patrick a coffee here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/patrickfox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Want to stop drinking but not ready for coaching? Start Here:

    The Alcohol Mindset Reset Challenge: Transform your relationship with alcohol in 30 days with this free email series. Build sober wins and feel proud of yourself along the way.

    👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the challenge here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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    The Alcohol ReThink Podcast with Patrick FoxBy Patrick Fox - Mens Life and Sober Coach

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