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Have you gone down the attachment style rabbit hole in hopes of becoming more securely attached so you can fix a painful relationship?
Whether you’re insecurely or securely attached, the right relationship will help you move toward security. This episode delves into the roots of attachment styles and childhood experiences, offering insights on how to navigate towards healthier connections in adulthood.
We explore:
Hit play now to gain valuable insights and practical strategies for building secure attachment in relationships!
MENTIONED:
RELATIONSHIP RESOURCES:
❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: https://www.brewolta.com
🫶🏻 Get the free RELATIONSHIP RESET GUIDE:
🌻 Submit an interest form for individual or group coaching
In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.
4.9
2828 ratings
Have you gone down the attachment style rabbit hole in hopes of becoming more securely attached so you can fix a painful relationship?
Whether you’re insecurely or securely attached, the right relationship will help you move toward security. This episode delves into the roots of attachment styles and childhood experiences, offering insights on how to navigate towards healthier connections in adulthood.
We explore:
Hit play now to gain valuable insights and practical strategies for building secure attachment in relationships!
MENTIONED:
RELATIONSHIP RESOURCES:
❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: https://www.brewolta.com
🫶🏻 Get the free RELATIONSHIP RESET GUIDE:
🌻 Submit an interest form for individual or group coaching
In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.
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