Sometimes you hear messages loud and clear and sometimes you have to take a little harder nudge.

This is when taking your own medicine can be pretty hard to swallow!

Ever wonder if our elders were onto something with their phrases like 'Patience is a virtue' 'All things come to those who wait' especially now as most are moving through life at a hurtling speed but where are you really in a rusg to get to?

What are you missing out on by always rushing to the next place?

Nature shows us patience in cycles of 100's sometimes 10,000,000's of years.

What can open for you when you slow down, accept you are exactly where you are meant to be and just hit pause for a moment?

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