Sign up to save your podcasts
Or
Share 22: ❤️🔥 Valentines Day Anxiety? I've got you.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
22: ❤️🔥 Valentines Day Anxiety? I've got you.
❤️🔥 Valentine’s Day Anxiety? Let’s Talk.
📢 ON SALE: 🖤 Attachment 101 Master Guide 🖤(👀Anxious spin to Secure within)
If you’re a hopeless romantic, you LOVE love, or you’re a highly sensitive person (HSP) like me, Valentine’s Day can feel like A LOT. The pressure. The expectations. The overthinking. 🚨
I wasn’t even planning this episode… but then I looked at the calendar and realized—this day can be a HUGE trigger for anxiety. So, I grabbed my mic and recorded something just for you.
In this episode, we’re diving into:
✨ Why Valentine’s Day can send your anxiety into overdrive
✨ The ‘should’ traps that make you spiral
✨ How comparisons & love language misunderstandings create tension
✨ The BIG mistake anxious souls make when looking for security
✨ And most importantly—how to shift your thoughts so you actually enjoy the day (without losing your mind).
If Valentine’s Day feels heavy, this episode is your reset button. 🎙️
📚 Attachment ✎ᝰ.Self-Study Vault 🫶🏻❤️🩹 (worksheets, guides, downloads, etc)
🎧💌📖 FREE COURSE: How to stop overthinking in Your relationships
25 free resources and worksheets....
View all episodes
By Jula - The Anxious To Secure Coach
3.7
33 ratings
❤️🔥 Valentine’s Day Anxiety? Let’s Talk.
📢 ON SALE: 🖤 Attachment 101 Master Guide 🖤(👀Anxious spin to Secure within)
If you’re a hopeless romantic, you LOVE love, or you’re a highly sensitive person (HSP) like me, Valentine’s Day can feel like A LOT. The pressure. The expectations. The overthinking. 🚨
I wasn’t even planning this episode… but then I looked at the calendar and realized—this day can be a HUGE trigger for anxiety. So, I grabbed my mic and recorded something just for you.
In this episode, we’re diving into:
✨ Why Valentine’s Day can send your anxiety into overdrive
✨ The ‘should’ traps that make you spiral
✨ How comparisons & love language misunderstandings create tension
✨ The BIG mistake anxious souls make when looking for security
✨ And most importantly—how to shift your thoughts so you actually enjoy the day (without losing your mind).
If Valentine’s Day feels heavy, this episode is your reset button. 🎙️
📚 Attachment ✎ᝰ.Self-Study Vault 🫶🏻❤️🩹 (worksheets, guides, downloads, etc)
🎧💌📖 FREE COURSE: How to stop overthinking in Your relationships
25 free resources and worksheets....
More shows like The Anxious To Secure PODCAST
View all
Love Life With Matthew Hussey
2,682 Listeners
The Diary Of A CEO with Steven Bartlett
8,849 Listeners
On Purpose with Jay Shetty
27,568 Listeners
LET’S TALK ATTACHMENTS
275 Listeners
The Thais Gibson Podcast
315 Listeners
Let’s Get Vulnerable: Relationship and Dating Advice
1,152 Listeners
The Glow Up Secrets
451 Listeners
Navigating Narcissism with Dr. Ramani
1,739 Listeners
On Attachment
1,068 Listeners
Jillian on Love
1,409 Listeners
The Mel Robbins Podcast
20,284 Listeners
The Sabrina Zohar Show
5,088 Listeners
BEING HER with Margarita Nazarenko
1,504 Listeners
The Secure Love Podcast with Julie Menanno
356 Listeners
The Love Doc Podcast
232 Listeners