Joining me in Episode 220 is Melinda Staehling. Melinda joined me way back in Episodes 041 on meditation and 046 on gray-area drinking. Since then, in true Manifesting Generator form, she’s made a complete career change going from a career in the restaurant industry to now as a Clinical Nutritionist and NASM personal trainer.

My curiosity was piqued when Melinda recently started a book club on Intuitive Eating. I’ve always been fascinated with Intuitive Eating because I didn’t know how to trust my intuition enough to practice it. I didn’t have the self-confidence to trust myself and my decision-making.

In this episode you'll hear us discuss:

• What is Intuitive Eating
• As a clinical nutritionist, why she advocates it
• Intuition x Intuitive Eating
• The relationship between intuition and Human Design
• How we can develop self-trust and step into a self-leadership role through Intuitive Eating and Human Design

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