elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/?utm_medium=social&utm_source=linktree&utm_campaign=join+the+crew

Coming Events:

SWIS 2023 - https://www.elitefts.com/elitefts-2023-swis-symposium.html

Our Discord group gets an EXTRA podcast every month and this month so do you! Here's Crew Cast No. 7, where Dave addresses a multitude of questions from the Crew.

Topics discussed include:

Dynamic Effort Work for Raw Lifting

High Intensity Training

Weight Gain

Training the Muscle vs Training the Movement

Mistakes Made from ALL Lifters

How Podcast Guests Challenge Dave's Views

And more!

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

SPONSORS

Marek Health

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.

Use Code Tabletalk for 10% off your first order.

Check out the Table Talk Lab Panel (84 different biomarkers + urinalysis) AND the NEW! Check-up Panel (an affordable option for a monthly check-up).

https://marekhealth.com/tabletalk/

elitefts

If you can put it in a gym bag or load weight on it, we have you covered.

https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and

Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/

Support Dave Tate's Table Talk podcast by joining the crew.

https://whop.com/tabletalkcrew/?utm_medium=social&utm_source=linktree&utm_campaign=join+the+crew

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts

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