In today's deeply personal episode, I dive into the complex connection between childhood trauma and intimacy struggles. As both a couples therapist and trauma specialist, I've seen firsthand how our early experiences shape our ability to form deep, meaningful connections. 

I share my own journey of overcoming defensive patterns in my marriage and explain how childhood experiences influence our capacity for true intimacy.

In this episode, you'll discover:

• Why seemingly small childhood experiences can create significant barriers to intimacy - even without major trauma

• How to recognize and appreciate the protective parts of yourself that may be blocking genuine connection

• The practical steps to move beyond your protective patterns and create deeper intimacy with your partner

• Real-life examples from my practice showing how couples can break free from trauma-based relationship cycles

Whether you struggle with trust, defensive reactions, or difficulty being vulnerable, this episode offers hope and practical guidance. I explain why everyone has the capacity for true intimacy, no matter their past, and share concrete ways to start healing those old wounds. Join me as we explore how to create the deep, authentic relationships we all deserve.

Ready to make your relationship safer and more intimate? Listen now to learn how to recognize and transform the patterns holding you back from the connection you desire. 

Together, we're making the world safe for love.

TAKE ACTION:

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach.  He provides relationship counseling to couples throughout Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach.  (714) 848-2288.

You can find more tips and resources from Todd Creager at:  https://toddcreager.com  

Need Help with Healing From Trauma?

How most people deal with trauma won’t help you heal and have the life you want.   

Todd has created a guide…the 5 Keys to Healing From Trauma.  Follow these 5 simple steps that will help you go from surviving to thriving.

👉 Get it here: https://toddcreager.kartra.com/page/optin-5-keys-to-healing-from-trauma 

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If this episode resonates with you, please share it with someone who could benefit and leave a review. Your support helps us reach more couples who are ready to transform their lives.

Check out my complete program "From Bickering & Escalating to Connecting & Loving" for more in-depth guidance: https://www.toddcreagertraining.com/loving-connecting-masterclass

Todd Creager, LCSW, LMFT

Todd is a sex expert and therapist in Huntington Beach. He provides relationship coaching to couples throughout the world and in Orange County including Irvine, Newport Beach, Corona del Mar, Laguna Beach, Seal Beach and Long Beach. (714) 848-2288.

You can find more tips and resources from Todd Creager at: https://toddcreager.com

HELPFUL LINKS:

• Get your FREE copy of Healing Infidelity From The Inside Out https://www.toddcreagertraining.com/heal-infidelity
• Secrets to a Sexy Marriage: https://toddcreager.kartra.com/page/sexy-marriage-secrets
• 7 Ways to Divorce Proof Your Marriage: https://toddcreager.kartra.com/page/optin-DPYM
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