No excuses week! We all need a swift kick in the pants sometimes to bring us back to reality and to REALLY allow us to look at ourselves and the choices we make. Are you sleeping? Are you moving? Are you eating processed foods ? Sometimes it’s NOT your thyroid, hormones or your lack of meds it’s all what YOU are doing. Listen to Bobby Maximus, UFC fighter, author, coach and tell it like it is, in your face kind of guy. We’re dropping truths today folks! It could change your life.

Bobby Maximus Website:

https://www.bobbymaximus.com/

Ladder Workout App:

https://offers.joinladder.com/survey?utm_source=ios_app&utm_medium=referral&utm_term=989bd4ac-b843-41ac-b2e3-d5b43b8e4cc5&utm_campaign=share&utm_content=matching_quiz&promoCode=EW9IR353

Let’s do a Ladder workout together. Take this 2 min quiz to find out which training plan is your match.

Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements

Thyroid Fixxr™

Blood Sugar Fixxr™

Hormone Fixxr™

LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman

Book a free discovery call: https://dramiehornaman.com/pages/book-a-call

You are worth the effort it will take and I will get you there. Trust the process!

CONNECT WITH ME ON SOCIAL MEDIA:

If you haven't already done so:

Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey.

https://www.facebook.com/groups/dramie/

Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine

Subscribe on Youtube: Dr. Amie Hornaman

Follow me on Instagram: @dramiehornaman