Sometimes we’re just not in the mood to be our most loving self - how very 'normal human’ of us.
 
BUT, if you find yourself thinking and acting in these negative ways more often than not, it means you’ve adopted a mindset that just isn’t truly serving you. 
 
Tune in to this episode to take a deep dive into 4 narcissistic tendencies that we all do - and have the power to change. 
 
You’re here because you know you deserve a life that feels wonderful… not one that feels lonely, depressing and lacklustre. 
 
Ready to turn up the dial on the love you’re generating in your life, and make you more of a vibrational match for the warm, abundant, love-rich life you so totally deserve?   
 

Let’s get you closer to the love and life that’s here and waiting for you -
Remy xox
 
 

✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨
1️⃣ Subscribe to the podcast for weekly episodes. 
2️⃣ Join our free community of like-minded, supportive women: 
<a href='http://www.herloveupgrade.com/community'>www.herloveupgrade.com/community</a> 
3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session: 
<a href='http://www.herloveupgrade.com/coaching'>www.herloveupgrade.com/coaching</a>
💌 Need support or want to connect? 
Email: <a href='mailto:remy@herloveupgrade.com'>remy@herloveupgrade.com</a> 
WhatsApp: +61 452 187 369
 
 
  
 

Intro/Outro Track: Sweet Memory by JayJen & Enine

Sometimes we’re just not in the mood to be our most loving self - how very 'normal human’ of us. BUT, if you find yourself thinking and acting in these negative ways more often than not, it means you’ve adopted a mindset that just isn’t truly serving you. Tune in to this episode to take a deep dive into 4 narcissistic tendencies that we all do - and have the power to change. You’re here because you know you deserve a life that feels wonderful… not one that feels lonely, depressing and lacklustre. Ready to turn up the dial on the love you’re generating in your life, and make you more of a vibrational match for the warm, abundant, love-rich life you so totally deserve? Let’s get you closer to the love and life that’s here and waiting for you - Remy xox ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨ 1️⃣ Subscribe to the podcast for weekly episodes. 2️⃣ Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session: www.herloveupgrade.com/coaching 💌 Need support or want to connect? Email: remy@herloveupgrade.com WhatsApp: +61 452 187 369 Intro/Outro Track: Sweet Memory by JayJen & Enine

Sometimes we’re just not in the mood to be our most loving self - how very 'normal human’ of us.
&nbsp;
BUT, if you find yourself thinking and acting in these negative ways more often than not, it means you’ve adopted a mindset that just isn’t truly serving you.&nbsp;
&nbsp;
Tune in to this episode to take a deep dive into 4 narcissistic tendencies that we all do - and have the power to change.&nbsp;
&nbsp;
You’re here because you know you deserve a life that feels wonderful… not one that feels lonely, depressing and lacklustre.&nbsp;
&nbsp;
Ready to turn up the dial on the love you’re generating in your life, and make you more of a vibrational match for the warm, abundant, love-rich life you so totally deserve?&nbsp;&nbsp; 
 

Let’s get you closer to the love and life that’s here and waiting for you -
Remy xox
 
 

✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨
1️⃣ Subscribe to the podcast for weekly episodes. 
2️⃣ Join our free community of like-minded, supportive women: 
<a href="http://www.herloveupgrade.com/community" rel="noopener noreferrer">www.herloveupgrade.com/community</a> 
3️⃣ Ready to heal and attract aligned, healthy love? Learn more &amp; book your first session: 
<a href="http://www.herloveupgrade.com/coaching" rel="noopener noreferrer">www.herloveupgrade.com/coaching</a>
💌 Need support or want to connect? 
Email: <a href="mailto:remy@herloveupgrade.com" rel="noopener noreferrer">remy@herloveupgrade.com</a> 
WhatsApp: +61 452 187 369
&nbsp;
&nbsp;
&nbsp; 
 

Intro/Outro Track: Sweet Memory by JayJen &amp; Enine

23 | 4 Narcissistic Tendencies We All Have That Block Aligned Love

Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love

You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall.

You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more.

Lovely one, if that sounds familiar—you’re in exactly the right place.

Welcome to Her Love Upgrade — the podcast that helps high-achieving, self-aware women heal from heartbreak, break old patterns, and become a magnetic match for the healthy love they deeply deserve.

I’m Remy—mum of two, a recovered co-dependent and anxious dater who once believed love had to be hard. After years of attracting the wrong partners and thinking I just had to “try harder,” I hit my breaking point post-divorce… and finally woke up to the unconscious patterns that were running my love life.

Once I rewired my beliefs and reconnected to my true self, everything changed. I met my aligned partner during a dream trip to Thailand—and now, years later, I’m a Clinical Hypnotherapist, NLP Practitioner, EFT Facilitator, and Love & Life Coach, here to help you rewrite your story too.

Through a mix of psychology, subconscious healing, and energetic alignment, this podcast will guide you to:
✨ Heal your heart and ditch toxic dynamics
✨ Rewire your beliefs and stop self-sabotage
✨ Set powerful standards and boundaries
✨ Become the version of you that effortlessly attracts love

Ready to upgrade your mindset, your energy, and your entire love life?  

It’s time to put beautiful you first for a change, so hush those notifications and let’s dive in!  

I hope this podcast brings you closer to the love and life you’re meant for - 

Remy xox


✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨

1️⃣ Subscribe to the podcast for weekly episodes.
2️⃣ Join our free community of like-minded, supportive women:
www.herloveupgrade.com/community 
3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session:
www.herloveupgrade.com/coaching

💌 Need support or want to connect?
Email: remy@herloveupgrade.com 
WhatsApp: +61 452 187 369

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Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles & Attract Aligned, Healthy Love You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall. You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more. Lovely one, if that sounds familiar—you’re in exactly the right place. Welcome to Her Love Upgrade — the podcast that helps high-achieving, self-aware women heal from heartbreak, break old patterns, and become a magnetic match for the healthy love they deeply deserve. I’m Remy—mum of two, a recovered co-dependent and anxious dater who once believed love had to be hard. After years of attracting the wrong partners and thinking I just had to “try harder,” I hit my breaking point post-divorce… and finally woke up to the unconscious patterns that were running my love life. Once I rewired my beliefs and reconnected to my true self, everything changed. I met my aligned partner during a dream trip to Thailand—and now, years later, I’m a Clinical Hypnotherapist, NLP Practitioner, EFT Facilitator, and Love & Life Coach, here to help you rewrite your story too. Through a mix of psychology, subconscious healing, and energetic alignment, this podcast will guide you to: ✨ Heal your heart and ditch toxic dynamics ✨ Rewire your beliefs and stop self-sabotage ✨ Set powerful standards and boundaries ✨ Become the version of you that effortlessly attracts love Ready to upgrade your mindset, your energy, and your entire love life? It’s time to put beautiful you first for a change, so hush those notifications and let’s dive in! I hope this podcast brings you closer to the love and life you’re meant for - Remy xox ✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨ 1️⃣ Subscribe to the podcast for weekly episodes. 2️⃣ Join our free community of like-minded, supportive women: www.herloveupgrade.com/community 3️⃣ Ready to heal and attract aligned, healthy love? Learn more & book your first session: www.herloveupgrade.com/coaching 💌 Need support or want to connect? Email: remy@herloveupgrade.com WhatsApp: +61 452 187 369

Top 10% Podcast for Women Ready to Break Toxic Relationship Cycles &amp; Attract Aligned, Healthy Love

You’re successful in many areas of your life… but when it comes to love, you keep hitting the same painful wall.

You give so much, but it’s never enough. You’ve attracted emotionally unavailable partners. You feel stuck in a cycle of heartbreak, anxiety, or loneliness—and you’re quietly wondering if it’s just easier to be single… even though your heart craves more.

Lovely one, if that sounds familiar—you’re in exactly the right place.

Welcome to Her Love Upgrade — the podcast that helps high-achieving, self-aware women heal from heartbreak, break old patterns, and become a magnetic match for the healthy love they deeply deserve.

I’m Remy—mum of two, a recovered co-dependent and anxious dater who once believed love had to be hard. After years of attracting the wrong partners and thinking I just had to “try harder,” I hit my breaking point post-divorce… and finally woke up to the unconscious patterns that were running my love life.

Once I rewired my beliefs and reconnected to my true self, everything changed. I met my aligned partner during a dream trip to Thailand—and now, years later, I’m a Clinical Hypnotherapist, NLP Practitioner, EFT Facilitator, and Love &amp; Life Coach, here to help you rewrite your story too.

Through a mix of psychology, subconscious healing, and energetic alignment, this podcast will guide you to:
✨ Heal your heart and ditch toxic dynamics
✨ Rewire your beliefs and stop self-sabotage
✨ Set powerful standards and boundaries
✨ Become the version of you that effortlessly attracts love

Ready to upgrade your mindset, your energy, and your entire love life?  

It’s time to put beautiful you first for a change, so hush those notifications and let’s dive in!  

I hope this podcast brings you closer to the love and life you’re meant for - 

Remy xox


✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨

1️⃣ Subscribe to the podcast for weekly episodes.
2️⃣ Join our free community of like-minded, supportive women:
www.herloveupgrade.com/community&nbsp;
3️⃣ Ready to heal and attract aligned, healthy love? Learn more &amp; book your first session:
www.herloveupgrade.com/coaching

💌 Need support or want to connect?
Email: remy@herloveupgrade.com&nbsp;
WhatsApp: +61 452 187 369

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23 | 4 Narcissistic Tendencies We All Have That Block Aligned Love

23 | 4 Narcissistic Tendencies We All Have That Block Aligned Love

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