Ever wondered why your breakup hurt so much — even when they weren’t right for you? In this episode, we explore the real reason behind your pain: the unmet childhood needs that confuse safety with love. You were never "not enough" — and this shift will set you free.

Let’s get you closer to the love and life you truly deserve -

Remy xox

✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨

1️⃣ Subscribe to the podcast for weekly episodes.

💌 Need support or want to connect?

Intro/Outro Track: Sweet Memory by JayJen & Enine

Thinking about saying yes to a friends with benefits (FWB) situation - but worried you might catch deeper feelings?

It’s a valid fear - especially if you’ve ever struggled with anxious attachment, emotional vulnerability, or are still healing from heartbreak.

In this episode, I walk you through how to stay grounded, emotionally safe, and in alignment with your true Self before you dive in. Because yes, the chemistry might be fire - but your peace matters more. 🔥💗

Let’s get you closer to the love and life you truly deserve -

Remy xox

✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨

1️⃣ Subscribe to the podcast for weekly episodes.

💌 Need support or want to connect?

Intro/Outro Track: Sweet Memory by JayJen & Enine

Sometimes we’re just not in the mood to be our most loving self - how very 'normal human’ of us.

BUT, if you find yourself thinking and acting in these negative ways more often than not, it means you’ve adopted a mindset that just isn’t truly serving you. 

Tune in to this episode to take a deep dive into 4 narcissistic tendencies that we all do - and have the power to change. 

You’re here because you know you deserve a life that feels wonderful… not one that feels lonely, depressing and lacklustre. 

Ready to turn up the dial on the love you’re generating in your life, and make you more of a vibrational match for the warm, abundant, love-rich life you so totally deserve?  

Let’s get you closer to the love and life that’s here and waiting for you -

Remy xox

✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨

1️⃣ Subscribe to the podcast for weekly episodes.

💌 Need support or want to connect?

Intro/Outro Track: Sweet Memory by JayJen & Enine

Sometimes, it can feel like what we want is so far out of reach that it’s impossible to get, ESPECIALLY when it comes to finding a loving partner and an aligned, healthy relationship. 

Even if you have done work on yourself and you thought you’d mastered manifesting, sometimes we’re still not experiencing a reality that reflects what we want.  It can feel very sucky indeed… ask me how I know!

The good news?  There’s a reason for it.

The even better news?  We have the power to change up our reality.

This episode explains how to use neuroscience and the nature of reality to unblock what we want most. 

Let’s get you closer to the love and life you truly deserve -

Remy xox

✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨

1️⃣ Subscribe to the podcast for weekly episodes.

Intro/Outro Track: Sweet Memory by JayJen & Enine

Hi Loving Soul,

Remy xox

✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨

1️⃣ Subscribe to the podcast for weekly episodes.

Music Track: Sweet Memory by JayJen & Enine

Breakups don’t have to break you.  In this episode, I share the raw truth about post-breakup panic and the paradigm shifts that helped me move from codependency to confidence — and attract aligned, healthy love.

Let’s get you closer to the love and life you truly deserve -

Remy xox

✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨

1️⃣ Subscribe to the podcast for weekly episodes.

💌 Need support or want to connect?

Intro/Outro Track: Sweet Memory by JayJen & Enine

Ever feel like no matter how much you give in relationships, it’s never enough?

You end up drained, anxious, or even resentful - despite your best intentions and big heart.

In this episode, we’ll unpack why over-giving and people-pleasing may be keeping you stuck in toxic relationship patterns, and how this subconscious programming could be blocking the love you truly want.

Most importantly, you'll learn practical tools to help you feel safe, loved, and powerful - without having to prove or earn it.

It’s time to stop over-functioning and start receiving.

Let’s get you closer to the love and life you truly deserve -

Remy xox

✨ STEPS TO BEGIN YOUR LOVE UPGRADE ✨

1️⃣ Subscribe to the podcast for weekly episodes.

Intro/Outro Track: Sweet Memory by JayJen & Enine

Healing after a break up? 

Let’s get you closer to the love and life you truly want -

Remy xox

*** STEPS TO BEGIN YOUR LOVE UPGRADE ***

Intro/Outro Track: Sweet Memory by JayJen & Enine

Are you keeping yourself hidden away behind a bullet-proof boundary that’s keeping you safe from heartbreak, but stifled from love?

Let’s get you closer to the love and life you truly want -

Remy xox

 *** STEPS TO BEGIN YOUR LOVE UPGRADE ***

Intro/Outro Track: Sweet Memory by JayJen & Enine

You are a loving, caring, loyal woman who is dedicated to your relationship.

Let’s get you closer to the love and life you truly want -

Remy xox

 *** STEPS TO BEGIN YOUR LOVE UPGRADE ***

Intro/Outro Track: Sweet Memory by JayJen & Enine