The Over 40 Alpha Podcast

23 - Kettlebell Training for Men Over 40 with Chris Lopez


Listen Later

In this episode Funk and Chris Lopez who is a SFG2 AND RKC2 Kettlebell instructor and strength coach talk about the benefits of training with kettlebells in your 40s, 50s and 60s

Chris Lopez is the Original Certified Turbulence Trainer AND SFG2 AND RKC2 Kettlebell instructor and Chris Lopez is a personal trainer, strength coach and kettlebell instructor (RKC Level 2, SFG Level 2. He is dedicated to helping busy, frustrated people get in shape and drop unwanted body fat with minimal time commitment.
He holds a Bachelor of Science Degree with a specialization in Human Kinetics from the University of Guelph and is a former varsity volleyball player. Chris is from Toronto and now lives in Costa Rica with his wife and their 5 children
Download my 28 Day Kettlebell Shred Workout For Men Over 40 - https://www.over40alpha.com/kettlebellshred

Grab your Pre-Workout Supplements HERE - http://over40shred.com/preworkout

Need Kettlebells? Get Funk Onnit Kettlebells HERE - https://www.onnit.com/funk/
...more
View all episodesView all episodes
Download on the App Store

The Over 40 Alpha PodcastBy Funk Roberts

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

89 ratings


More shows like The Over 40 Alpha Podcast

View all
Boundless Life by Ben Greenfield

Boundless Life

5,022 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,332 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,419 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,091 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,812 Listeners

Barbell Medicine Podcast by Barbell Medicine

Barbell Medicine Podcast

1,160 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,564 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,694 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

720 Listeners

The Over 50 Health & Wellness Podcast by Kevin English

The Over 50 Health & Wellness Podcast

149 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,507 Listeners

Fitness Stuff (for normal people) by Tony and Marianna

Fitness Stuff (for normal people)

539 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,015 Listeners