Fostering emotional development goes beyond validating feelings or sticking to a set script—it takes inner work, nervous system regulation, and plenty of self-awareness and self-compassion. 

This week on The Momwell Podcast, I’m joined by Alyssa Campbell, CEO of Seed and Sew and co-author of Tiny Humans, Big Emotions. We discuss the importance of emotional intelligence, the role our own upbringing plays, and how we can foster positive emotional development for our children.

Show Notes: https://bit.ly/4eXXvZU

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