The journey from trauma to peace and acceptance involves an intermediate space of transition. During trauma, the body is in a hyper-vigilant state, leading to pain, hurt, and suffering. Moving away from trauma requires a shift towards something different - a space of healing and inner peace.

In today's episode, Duane interviews Robert Common, who shares his personal story and discusses the work he does with clients who are dealing with addiction and mental health issues. Robert also advocates for protecting women and children from violence, and we'll be delving into that topic as well. He talks about how his Buddhism and experiences with trauma intersected and helped him overcome addiction, and how all these factors played a role in his journey to recovery.

In this episode, you will hear:

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http://www.novusmindfullife.com/ 

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