I have a special guest in this episode — Alice Gendron, also known as The Mini ADHD Coach. Alice shares her personal journey of being diagnosed with ADHD at the age of 29 and the challenges she faced afterward. She discusses the misconceptions surrounding ADHD, particularly in women and girls, and highlights the importance of understanding the different ways in which ADHD can manifest. Join us as we dive deep into this beautifully complex topic and gain valuable insights into working with the ADHD brain.

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You can find additional resources at parentingadhdandautism.com and Regulated Kids.com — because it’s not just about the struggles, it’s about progress, one step at a time.