Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

24. How Do I Know When It’s Time to Leave My Relationship? How Do I Trust My Decision? With Hailee Johnson


Listen Later

Are you second-guessing yourself on if you should leave your relationship?

In a world where empathy often blurs boundaries, discover how to navigate compassion while still honoring your own needs and following your intuitive knowing. This episode is full of tips and inspiration as Hailee Johnson and I talk about her very experience trusting her gut and making the solid choice to leave her relationship.

In this episode you will learn:

  • How to trust your gut and know for certain that you want to leave
  • The vital lessons she learned from giving her ex the benefit of the doubt and going back so many times (and how she finally put herself first)
  • How to have boundaries and still be compassionate towards someone’s trauma

Dive into this episode to uncover vital lessons on trusting your intuition that will transform your relationship dynamics and empower your journey forward.

MENTIONED:

- Ep. 22 - Are you Anxiously Attached or In The Wrong Relationship? How to Move Towards Secure Attachment with Eli Harwood: https://open.spotify.com/episode/6Euow6qg8SNzIZzl1hvFcB?si=7de25be493714c80

- Hailee’s IG: https://www.instagram.com/haileee_fierceee/


RELATIONSHIP RESOURCES:

❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠https://www.brewolta.com⁠


🫶🏻 Get the free RELATIONSHIP RESET GUIDE:

  • Learn how to communicate your feelings without feeling guilt
  • Navigate triggering moments without shutting down
  • Feel secure on your own so you don’t anxiously attach
  • Expand your capacity to hold next-level love while remaining true to you


🌻 Submit an interest form to explore how coaching can help you make sense of painful relationships and become the best version of yourself so you can experience healthy love.



In this podcast, we unpack the challenges faced by empaths and those struggling with codependency who’ve found themselves healing from the heartbreak and confusion of narcissistic relationships. We’ll explore the meaning of gaslighting and love bombing that comes with narcissistic abuse and toxic relationships, dive into attachment styles, and learn to build confidence while setting boundaries, improving self-worth, and learning to effectively communicate in future healthy relationships.

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Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic RelationshipsBy Bre Wolta

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